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A warm welcome to this session on the skeletal system. At exercisescienceacademy.online we have developed a series of sessions that help to aid the exercise professional's knowledge in exercise physiology.


The skeletal system is the foundation on which all our movement is based. Knowledge of its structure and function will, therefore, allow a greater understanding of exercise programming and prescription. This presentation will address the following areas:


• The physiology of bone tissue • The classification and structure of bones • The anatomy of the skeleton • The vertebral column

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At https://www.exercisescienceacademy.online we have developed a series of sessions that help to aid the exercise professional's knowledge in exercise physiology.


The overall aim of this session is to provide relevant information regarding anatomy and physiology and the workings of the human body. Additionally, to support the role of a fitness professional in advising and guiding clients in exercise and health. At the end of this session, you will have a greater understanding of the lungs and the respiratory system in relation to exercise prescription.

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A warm welcome to this session on the muscular system. At https://www.exercisescienceacademy.online we have developed a series of sessions that help to aid the exercise professional's knowledge in exercise physiology. By the end of this session, you will have a greater understanding of the muscular system and its relation to exercise and health.




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