Obesity & Diabetic Studies
Glycaemic Index (GI) Studies & Resources
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Lennerz, B. and Lennerz, J.K., 2018. Food addiction, high-glycemic-index carbohydrates, and obesity. Clinical chemistry, 64(1), pp.64-71. Link
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Vega-López, S., Venn, B.J. and Slavin, J.L., 2018. Relevance of the glycemic index and glycemic load for body weight, diabetes, and cardiovascular disease. Nutrients, 10(10), p.1361. Link
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Zafar, M.I., Mills, K.E., Zheng, J., Regmi, A., Hu, S.Q., Gou, L. and Chen, L.L., 2019. Low-glycemic index diets as an intervention for diabetes: a systematic review and meta-analysis. The American journal of clinical nutrition, 110(4), pp.891-902. Link
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Harvard Medical School: Glycaemic index for 60+ foods Links
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Atkinson FS, Foster-Powell K, Brand-Miller JC (2008) International tables of glycemic index and glycemic load values: Diabetes Care 31. Link
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Glycemic Research Institute. (2006-2010) Glycemic Index Defined. Link
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Somogyi M. (1948) Studies of Arteriovenous Differences in Blood Sugar (PDF) J. Biol. Chem 174 (1): 189–200. Link
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GI Calculator [Under Nutrition Section] Link
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Dietary Impact of Adding Potassium Chloride to Foods as a Sodium Reduction Technique Link
Academic Literature on Obesity & Diabetes
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Pellegrini, M., Ponzo, V., Rosato, R., Scumaci, E., Goitre, I., Benso, A., Belcastro, S., Crespi, C., De Michieli, F., Ghigo, E. and Broglio, F., 2020. Changes in weight and nutritional habits in adults with obesity during the “lockdown” period caused by the COVID-19 virus emergency. Nutrients, 12(7), p.2016. Link
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Bird, S.R. and Hawley, J.A., 2012. Exercise and type 2 diabetes: a new prescription for an old problem. Maturitas, 72(4), pp.311-316. Link
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Hordern, M.D., Dunstan, D.W., Prins, J.B., Baker, M.K., Singh, M.A.F. and Coombes, J.S., 2012. Exercise prescription for patients with type 2 diabetes and pre-diabetes: a position statement from Exercise and Sport Science Australia. Journal of Science and Medicine in Sport, 15(1), pp.25-31. Link
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Mendes, R., Sousa, N., Almeida, A., Subtil, P., Guedes-Marques, F., Reis, V.M. and Themudo-Barata, J.L., 2016. Exercise prescription for patients with type 2 diabetes—a synthesis of international recommendations: a narrative review. British journal of sports medicine, 50(22), pp.1379-1381. Link
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Sato, Y., 2020. Overview of Exercise Prescription for Diabetes Patients and Its Application in Japan. Journal of Science in Sport and Exercise, pp.1-10. Link
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Pesta, D.H., Goncalves, R.L., Madiraju, A.K., Strasser, B. and Sparks, L.M., 2017. Resistance training to improve type 2 diabetes: working toward a prescription for the future. Nutrition & metabolism, 14(1), pp.1-10. Link
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Sigal, R.J., Armstrong, M.J., Bacon, S.L., Boulé, N.G., Dasgupta, K., Kenny, G.P. and Riddell, M.C., 2018. Physical activity and diabetes. Canadian Journal of diabetes, 42, pp.S54-S63. Link
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Kumar, A.S., Maiya, A.G., Shastry, B.A., Vaishali, K., Ravishankar, N., Hazari, A., Gundmi, S. and Jadhav, R., 2019. Exercise and insulin resistance in type 2 diabetes mellitus: a systematic review and meta-analysis. Annals of Physical and Rehabilitation Medicine, 62(2), pp.98-103. Link
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Diabetes Medications for Adults With Type 2 Diabetes: An Update Link
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Reid, R.E., Thivel, D. and Mathieu, M.E., 2019. Understanding the potential contribution of a third “T” to FITT exercise prescription: The case of timing in exercise for obesity and cardiometabolic management in children. Applied Physiology, Nutrition, and Metabolism, 44(8), pp.911-914. Link
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Petridou, A., Siopi, A. and Mougios, V., 2019. Exercise in the management of obesity. Metabolism, 92, pp.163-169. Link
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Bray, G.A., Frühbeck, G., Ryan, D.H. and Wilding, J.P., 2016. Management of obesity. The Lancet, 387(10031), pp.1947-1956. Link
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Paley, C.A. and Johnson, M.I., 2018. Abdominal obesity and metabolic syndrome: exercise as medicine?. BMC Sports Science, Medicine and Rehabilitation, 10(1), pp.1-8. Link
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ACSM 2009 Appropriate Physical Activity Intervention Strategies for Weight Loss and Prevention of Weight Regain for Adults Link
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Davis, J.N., Hodges, V.A. and Gillham, M.B., 2006. Physical activity compliance: differences between overweight/obese and normal‐weight adults. Obesity, 14(12), pp.2259-2265. Link
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Pinet, B.M., Prud'homme, D., Gallant, C.A. and Boulay, P., 2008. Exercise intensity prescription in obese individuals. Obesity, 16(9), pp.2088-2095. Link
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Davenport, M.H., Charlesworth, S., Vanderspank, D., Sopper, M.M. and Mottola, M.F., 2008. Development and validation of exercise target heart rate zones for overweight and obese pregnant women. Applied Physiology, Nutrition, and Metabolism, 33(5), pp.984-989. Link
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DiPietro, L. and Stachenfeld, N.S., 2017. Exercise treatment of obesity. In Endotext [Internet]. MDText. com, Inc. Link
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O'Neill, E., 2019. Diabetic Skeletal Health and Potential Benefits of Exercise. Journal of Clinical Exercise Physiology, 8(3), pp.108-114. Link
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Lambrick, D., Stoner, L. and Faulkner, J., 2016. HIIT or miss is high-intensity interval training (HIIT) the way forward for obese children?. Perspectives in public health, 136(6), pp.335-336. Link
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Jakicic, J.M., Rogers, R.J., Davis, K.K. and Collins, K.A., 2018. Role of physical activity and exercise in treating patients with overweight and obesity. Clinical Chemistry, 64(1), pp.99-107. Link