A warm welcome to this session on the skeletal system. At exercisescienceacademy.online we have developed a series of sessions that help to aid the exercise professional's knowledge in exercise physiology.
The skeletal system is the foundation on which all our movement is based. Knowledge of its structure and function will, therefore, allow a greater understanding of exercise programming and prescription. This presentation will address the following areas:
• The physiology of bone tissue • The classification and structure of bones • The anatomy of the skeleton • The vertebral column